BCAA is a general term for the essential amino acids* valine, leucine, and isoleucine that are metabolized by the body and used as sources of muscle energy. They are referred to as Branched Chain Amino Acids because the molecular structure of these three amino acids includes branches. *These are amino acids that the body cannot produce itself.
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“I had never really used BCAA's before while training and once I tried Unbreakable, I knew that I had leveled up. My recovery turnaround time was faster than it's ever been and I couldn't believe it. Then I started pairing the Level Up Nootropics with the Unbreakable and now I am a new man with energy, focus, endurance, and recovery.”
julius jackson
Former Professional boxer, Olympian, Author, Professional Chef, Entrepreneur, Business Man, Brand Ambassador,... the list goes on. Julius Jackson is an incredible talent whose legacy will continue to grow. We are truly honored to have him as a part of our team!
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JUNGLE JUICE
JUNGLE JUICE
JUNGLE JUICE
WILDIN' WATERMELON
WILDIN' WATERMELON
WILDIN' WATERMELON
GRAPE
GRAPE
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This combo is elite! The level up gives me the boost I need to kill my workouts and then here comes the BCAA to provide the endurance. Batman/Robin or Unbreakable/Level Up?
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What are BCAAs?
Why should I take BCAAs?
Increases Muscle Growth
The BCAA leucine activates a certain pathway in the body that stimulates muscle protein synthesis, which is the process of making muscle.Decreases Muscle Soreness
BCAAs have been shown to decrease muscle damage, which may help reduce the length and severity of DOMS (Delayed Onset Muscle Soreness). Several studies show that BCAAs decrease protein breakdown during exercise and decrease levels of creatine kinase, which is an indicator of muscle damage.
Reduces Exercise Fatigue
BCAAs may be useful in decreasing exercise-induced fatigue, but they are unlikely to improve exercise performance.
Your muscles use BCAAs during exercise, causing levels in your blood to decrease. When blood levels of BCAAs decline, levels of the essential amino acid tryptophan in your brain increase.
In your brain, tryptophan is converted to serotonin, a brain chemical that is thought to contribute to the development of fatigue during exercise.
How often should I take BCAAs?
It’s important to know just how many BCAAs you should take per day. According to a recent study, most people need about 91 milligrams of BCAAs per pound of body weight, but most BCAAs supplements are dosed using grams. Don’t forget to convert those milligrams to grams, or you’ll end up taking way too much which can cause fatigue, nausea and headaches.
Formula for daily dosage
.091 grams (91mg) x 150 pound person = 13.6 grams of BCAAs per day.
(To find your perfect dose, just take your body weight, then multiply it by 91, then take that number and multiply by .001 to find the average amount of BCAAs you need per day.)
Can I take this with pre-workout?
Yes! Our BCAAs are non-stimulated which means they do not have any caffeine or anything similar to provide increased energy. Unbreakable BCAAs are sugar free and are dosed with about 4g of BCAAs + Glutamine per serving.
Can I take BCAAs even if I don't workout a lot?
Yes however for the vast majority of people, there isn’t much of a downside to taking amino acids without working out. These are substances that the body needs, after all, and in moderate doses they should not produce any negative reactions, provided you don’t have a condition or disorder that affects how your body processes amino acids – maple syrup urine disease, for example. However, there is one important caveat to keep in mind: Taking amino acid-based fitness supplements without exercising will not produce the same benefits as taking them before, during, or after a workout.