What is the difference between regular Whey Protein and Whey Blended Protein?
Whey protein is a milk-based protein, made from the byproduct of cheesemaking. It is the water-soluble part of milk. Whey protein is a high quality protein rich in the essential, and branched chain amino acids needed for muscle building. Whey protein has been shown to increase muscle protein synthesis, increase lean body mass when taken with a resistance exercise program.
Whey protein comes in several different forms such as whey concentrate, whey isolate and whey hydrolysate. A blended protein means that it may contain a combination of several different “blends” or types of whey protein, for example you can have a percentage of whey concentrate and isolate.
How much protein do I need to see muscle growth?
If you are following a resistance training exercise program (i.e. weight lifting/resistance training) then you will want to couple up your routine with a higher protein diet. This will depend on your body weight, training level, age and daily exercise routine. To gain muscle most people should aim for 1.6 – 2.4 g protein per kg body weight. For example, if you weigh 170 lbs (77.2kg), you would need 124 – 185 grams of protein per day. You can not eat all of this protein in one sitting and expect maximal results, as the body can only absorb so much protein at once. Meet with an experienced Registered Dietitian for more details to find out your specific protein needs for muscle growth.
What is Whey Blended Protein?
Whey blended protein means that it may contain a mixture of different types of whey such as whey concentrate, whey isolate or whey hydrolysate.
What are your shipping & handling charges?
Nothing! $0. We provide free shipping as a thank you for your business!
When will my order ship?
All in-stock orders received by 2pm Monday to Friday (except federal holidays) will be shipped out the same day or next day (depending on volume). Friday orders may be pushed to Monday. Orders received after 2pm Monday to Thursday, will be shipped out the following day.
How can I pay for my order?
We accept credit cards, Paypal, Apple Pay, Google Pay, Sezzle, Shop Pay, Meta Pay, etc.
What is your refund policy?
To be eligible for a refund, your item must be unused and in the same condition that you received it. Buyer is responsible for return shipping.
However, if you are not satisfied with the flavor and would like to exchange the product for another, we will happily swap that out hassle free.
The refund policy for a full refund lasts 60 days. Product will not be accepted for refund beyond 60 days after purchase. If you received your order more than 7 days ago and less than 60 days ago please email (firstname.lastname@example.org) for return instructions.
My product was damaged upon arrival. What should I do?