{"product_id":"rev-supps-7-day-weight-loss-meal-plan","title":"Rev Supps 7-Day Weight Loss Meal Plan","description":"\u003cp\u003e\u003cstrong\u003eCalorie-controlled and protein-forward — lose fat, keep muscle.\u003c\/strong\u003e A structured week of eating that creates the deficit without the misery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e7 full days of meals — every meal counted, every macro listed (calories, protein, carbs, fat)\u003c\/li\u003e\n\u003cli\u003eCalorie-controlled days with protein kept high to protect lean mass\u003c\/li\u003e\n\u003cli\u003eComplete food substitution list so you can swap meals without breaking your macros\u003c\/li\u003e\n\u003cli\u003eRev Supps supplement pairings for each goal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eDesigned by a Registered Dietitian \u0026amp; Exercise Physiologist. Delivered as a digital PDF guide.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv id=\"rev-plan-preview\" style=\"margin-top:26px;\"\u003e\n  \u003ch3\u003e📖 Look Inside — Pages 1–2 Preview\u003c\/h3\u003e\n  \u003cimg src=\"https:\/\/revsupps.com\/cdn\/shop\/files\/plan-cover-weightloss.jpg\" alt=\"Weight loss plan page 1 preview\" style=\"max-width:340px;width:100%;display:block;border:1px solid #333;border-radius:8px;\"\u003e\n  \u003cp style=\"margin:14px 0 4px;\"\u003e\u003cstrong\u003ePage 2 — inside the plan:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cimg src=\"https:\/\/revsupps.com\/cdn\/shop\/files\/plan-page2-weightloss.jpg\" alt=\"Weight loss plan page 2 – full Day 1\" style=\"max-width:340px;width:100%;display:block;border:1px solid #333;border-radius:8px;\"\u003e\u003ch3 style=\"margin-top:20px;\"\u003e🍽️ Sample — Day 1 (Monday)\u003c\/h3\u003e\n  \u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreakfast:\u003c\/strong\u003e veggie egg scramble with fruit — filling, protein-forward, calorie-smart\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnack:\u003c\/strong\u003e Greek yogurt to bridge the gap without blowing the budget\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLunch:\u003c\/strong\u003e grilled chicken salad with a real dressing (measured, not banned)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDinner:\u003c\/strong\u003e baked fish with roasted vegetables\u003c\/li\u003e\n\u003c\/ul\u003e\n  \u003cp\u003e\u003cem\u003eEvery meal in the full guide lists calories, protein, carbs and fat — 7 complete days, daily totals, and a substitution list so you can swap foods without breaking your macros. Calories controlled, protein kept high — lose fat, keep muscle.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Revolutionary Supplements","offers":[{"title":"Default Title","offer_id":47997539680421,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0485\/5857\/1685\/files\/plan-cover-weightloss_1db3cb73-5785-41f6-b0b5-75d8e406b9d0.jpg?v=1783640028","url":"https:\/\/revsupps.com\/products\/rev-supps-7-day-weight-loss-meal-plan","provider":"Revolutionary Supplements","version":"1.0","type":"link"}